We usually think of good physical wellbeing as having no diseases, illnesses or injuries. It also includes being able to make good lifestyle choices. This helps us avoid issues such as type two diabetes and heart problems. 

Click the pages below to find out more about how your physical wellbeing is supported by being part of #TeamSTSFT, or contact the Health and Wellbeing team at: stsft.wellbeing@nhs.net

Health and Fitness Centre

Pregnancy and Work

Stop Smoking Support

Health and Wellbeing Checks

Moving and Handling Services

Health Promotion

Menopause support

Alcohol support
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