National Health & Wellbeing support - apps and websites for NHS colleagues 

Apps

There are lots of widely available apps to support your wellbeing, and many of these have recently been made free to NHS staff. They contain information about sleep, anxiety, mindfulness and meditation. We’ve picked out some of our favourites, try downloading one and see what it has to offer: 

Websites

There are lots of helpful website that have been developed to support people during COVID-19. Sometimes we find that a long list of websites can be quite daunting, and people don’t know where to start. So here are a couple of key websites we would recommend for support:

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